September is Self-Improvement Month

This article was previously published on http://www.myingmag.com. ing Magazine is Michigan State University’s student-run publication covering life, arts, entertainment and more. For some, September marks the start of a beautiful fall season: crisp air, colorful leaves and new beginnings. For others, the month simply means a return to routine: busy schedules, daily stress and crippling anxiety.… Read More September is Self-Improvement Month

Simple Ways to Unplug and Unwind

Hi everyone! It’s time for another “Simple Ways” post! Life is already hard as it is, so why make things more difficult? Today’s topic: Technology. Technology addiction: It’s real. In fact, Asian nations, particularly China, extensively research Internet Addiction Disorder (IAD). According to the China Youth Internet Association, about 14 percent of urban youth there… Read More Simple Ways to Unplug and Unwind